Ready to heal?

Your job is supposed to pay your bills—not steal your sanity. But let’s be real: toxic workplaces are everywhere. Whether you’re dodging flying pans in a restaurant kitchen or drowning in passive-aggressive emails at your corporate desk, the result is the same—stress, exhaustion, and a slow mental breakdown disguised as “hard work.”

When ‘I Can’t’ Meets ‘You’re Doing It Wrong’ – The Cycle That’s Destroying Relationships

Men say women micromanage everything. Women say men pretend to be clueless to get out of responsibilities. So who’s telling the truth? In this raw, no-BS episode of Zen Unfiltered, we’re unpacking the toxic dynamic that’s ruining modern relationships—weaponised incompetence vs. control freak behaviour.

The Fine Line Between Growth and Chaos

Not every strong woman is healthy, and not every toxic woman is evil—so what’s the difference? In this raw, unapologetic episode of Zen Unfiltered, we’re breaking down what makes a woman toxic, what makes a woman healthy, and why the lines get so damn blurry. We’ll unpack accountability vs. blame, peace vs. drama addiction, and manipulation vs. real communication.

Not all men are bad, but let’s be honest—not all of them are good either. Some are straight-up dangerous, some just stand by and watch, and then there are the ones who actually show up and do the work. So how do you tell the difference?

Self-worth—some people treat it like it’s up for debate or worse, a clearance item at a discount store. Spoiler: It’s not. Yet, somehow, we let people—partners, bosses, “friends,” even strangers—chip away at our confidence with a few well-placed words and subtle manipulations. One moment you’re standing tall, the next you’re questioning if you were ever enough.

Let’s stop the BS—being jealous isn’t “cute,” tracking your every move isn’t “love,” and controlling your life sure as hell isn’t “protection.” If someone’s idea of love looks like ownership, obsession, or manipulation, it’s not love—it’s a walking red flag. In this episode, we’re calling out toxic relationship myths, the sneaky ways control is disguised as care, and why so many people mistake possessiveness for passion. If this one stings, maybe it should. Buckle up. 🔥

Not all narcissists are raging lunatics—some are sugar-coated nightmares wrapped in compliments and fake-ass humility. These are the ones who ‘just care about you,’ but somehow, you always end up feeling guilty, drained, and questioning your own damn sanity.

If toxic people had a strategy guide, it would be dog-eared, highlighted, and passed around like the bible of Manipulation. Gaslighting? Check. Guilt-tripping? Oh, absolutely. Playing the victim while being the problem? Classic.

In this episode, I’m laying it all out—the mind games, the tricks, the absolute circus that toxic people run—and how to shut it down. No sugarcoating, no fluff, just the cold, hard truth.

Buckle up, because it’s time to take their damn playbook and set it on fire. 🔥